Can I Exercise After Spine Surgery?
Key Takeaways
After spine surgery, it’s crucial to wait until your healthcare provider gives the go-ahead before resuming exercise to avoid complications and ensure proper healing.
Initial post-surgery exercises should focus on gentle movements, stretching, and mobility, with more strenuous activities introduced only after sufficient recovery.
Physical therapy is an essential part of…
From Spinal Fusion to the Softball Field: Chelsea Bennett’s Inspiring Story
At The Advanced Spine Center, we’re passionate about sharing stories highlighting resilience, perseverance, and the power of quality medical care—especially when overcoming spinal health challenges. Chelsea Bennett’s incredible journey from chronic back pain to returning to the softball field after spinal fusion surgery is not only a story of personal strength but also one of skilled diagnosis…
Pinched Nerve in the Hip: Causes, Symptoms, and Effective Treatment Options
Key Takeaways
Incorporate Stretching and Strengthening: Gentle stretching and strengthening exercises like yoga or guided physical therapy can help relieve pressure on the pinched nerve while improving flexibility and overall mobility.
Use Heat and Cold Therapy: Heat can relax tight muscles, while cold packs can help reduce inflammation and alleviate pain around the affected area.…
How to Tell If Your Spinal Fusion Screws Are Loose
Key Takeaways
Persistent pain or limited mobility after spinal fusion surgery may signal loose pedicle screws. If post-surgery exercises aren’t improving your range of motion or pain levels, it’s time to consult your doctor.
Back spasms, nerve irritation, and unusual sensations like tingling or numbness can indicate hardware complications. These symptoms often result from loose screws…
What is Dextroscoliosis? A Comprehensive Guide to Rightward Spinal Curvature
Key Takeaways
Dextroscoliosis is scoliosis where the spine curves to the right, often resulting in visible changes in posture, uneven shoulders, or rib protrusion.
The causes of dextroscoliosis include idiopathic factors (unknown origin), congenital defects, neuromuscular conditions, and degenerative changes that occur with aging.
Symptoms of dextroscoliosis can range from visible…
How to Psychologically Prepare for Back Surgery
Key Takeaways
Psychological preparation for back surgery is crucial for a smoother recovery and a more positive experience. Addressing fears and managing anxiety before the procedure can help you stay calm and focused.
Setting realistic expectations about the surgery and recovery process is vital. Understand that recovery may take time and results may vary depending on the procedure and…
How to Tell if Your Tailbone is Broken or Bruised: Your Guide to Causes and Care
Key Takeaways
Tailbone injuries can be caused by traumatic incidents such as falls, contact sports, or repetitive activities like cycling.
Common symptoms of a tailbone injury include pain in the lower back, swelling, bruising, and discomfort while sitting.
A bruised tailbone usually heals with rest, while a fractured tailbone may require more extensive treatment, including physical…
Correcting Pediatric Scoliosis & Spondylolisthesis
Key Takeaways
Pediatric scoliosis and spondylolisthesis are treatable conditions that can often be managed with non-surgical treatments such as bracing and physical therapy.
Early intervention is crucial in preventing the progression of these conditions and reducing the risk of long-term spinal damage.
Pedicle screw surgery, a minimally invasive procedure, is an effective treatment…
A Patient’s Guide to Scoliosis Treatment Without Surgery
Key Takeaways
Many individuals with scoliosis benefit from non-surgical treatments, such as physical therapy, corrective bracing, and home rehabilitation exercises. Surgery is only recommended in severe or progressive cases.
Detecting scoliosis early allows for more effective treatment options. Regular check-ups and imaging can help monitor the condition and prevent it from worsening.…
Dr. Jason Lowenstein debuts Mako Spine robot
Jason Lowenstein, MD, of Morristown (N.J.) Medical Center performed the first surgery using Stryker's Mako Spine System.
Mako Spine is in limited release with Spine Guidance 5 software, according to a Dec. 2 news release. The robot leverages intraoperative CT scans and haptic guidance capabilities for surgeons.
The initial cases with the robot were done in October, Stryker Vice President of…