Bad Habits that Contribute to Back & Neck Pain
Back and neck pain are some of the most common health complaints, affecting millions of people worldwide. Whether it’s a persistent ache or an occasional flare-up, these types of pain can significantly disrupt daily life. While underlying medical conditions can be a cause, many instances of back and neck pain are linked to everyday habits that strain the spine.
This blog will explore the bad…
Living with a Spinal Cord Stimulator
A spinal cord stimulator (SCS) can be a life-changing device for individuals suffering from chronic pain that has not responded to other treatments.
By delivering mild electrical pulses to the spinal cord, an SCS can help block pain signals from reaching the brain, providing significant relief and improving the quality of life for many patients. However, living with a spinal cord stimulator…
Garlic for Back Pain: Does It Really Work?
Key Takeaways
Garlic has anti-inflammatory and analgesic properties, which may help alleviate back pain by reducing inflammation and promoting blood circulation.
Consuming garlic in raw or cooked form, or using garlic-infused oils, may provide mild relief for muscle pain and stiffness associated with back discomfort.
While garlic can be beneficial as part of a holistic approach, it is…
The ABCs of Revision Spine Surgery
Revision spine surgery is a complex and often daunting procedure, typically undertaken when a previous spinal surgery has not achieved the desired results or has led to new complications.
Unlike the initial surgery, revision spine surgery comes with unique challenges and considerations that require careful planning and expert execution. Whether you're facing persistent pain, instability, or…
What’s the Best Mattress for My Back?
Selecting the right mattress is crucial for maintaining spinal health and ensuring a restful night's sleep. The vast array of options can make the decision daunting, especially for those suffering from back pain.
In this blog post, we'll guide you through the process of choosing the best mattress for your back, highlighting what to consider based on the latest ergonomic and orthopedic…
How to Tell if Your Pain Is Sciatica or Not
Lower back pain can be uncomfortable and debilitating, making it essential to understand the source of your discomfort. Sciatica, a common culprit behind back pain, involves pain that typically radiates from the lower back down through the leg, following the path of the sciatic nerve. However, not all lower back pain is sciatica.
Distinguishing between sciatica and other types of back pain is…
The Importance of Weight Control Before Spine Surgery
If you’re anticipating spine surgery, we’re here to tell you that the success of your procedure isn’t entirely dependent on your surgeon. You play a part.
That’s especially true when it comes to maintaining a healthy weight. If you’re overweight, we’re sure you’ve already been told that you’ll need to reduce before your surgery.
The process doesn’t have to be a burden. It can lead to a…
6 Causes of Back Pain In Kids and When to Worry
Most of us don’t associate back pain with youth. When we think of back pain, we generally associate it with advancing age. But that’s not the whole story.
The truth is that back pain afflicts between 10 and 30% of children and youth between the ages of 10 and 19. It’s difficult for some parents to accept, but there are several causes they should know about. Parents should also know when to…
What’s the Difference Between a Bulging Disc and a Herniated Disc?
Navigating the world of spinal health can be complex, especially when it comes to understanding conditions like bulging discs and herniated discs. These terms are often used interchangeably, leading to confusion among patients seeking clarity about their spinal issues.
In this article, we'll delve into the key differences between bulging discs and herniated discs, shedding light on their…
Dr. Naseef Recognized Among America’s Best Spine Surgeons for 2024
Back pain is a widespread issue in the U.S., with a 2022 survey by Statista revealing that 28% of U.S. adults suffer from chronic lower back pain. Nearly one million Americans undergo spine surgery annually to address chronic back and neck pain, according to the Cureus Journal of Medical Science.
Finding the right specialist for these procedures is crucial for improving quality of life.…