What’s the Best Mattress for My Back?
Selecting the right mattress is crucial for maintaining spinal health and ensuring a restful night's sleep. The vast array of options can make the decision daunting, especially for those suffering from back pain.
In this blog post, we'll guide you through the process of choosing the best mattress for your back, highlighting what to consider based on the latest ergonomic and orthopedic…
How to Tell if Your Pain Is Sciatica or Not
Lower back pain can be uncomfortable and debilitating, making it essential to understand the source of your discomfort. Sciatica, a common culprit behind back pain, involves pain that typically radiates from the lower back down through the leg, following the path of the sciatic nerve. However, not all lower back pain is sciatica.
Distinguishing between sciatica and other types of back pain is…
The Importance of Weight Control Before Spine Surgery
If you’re anticipating spine surgery, we’re here to tell you that the success of your procedure isn’t entirely dependent on your surgeon. You play a part.
That’s especially true when it comes to maintaining a healthy weight. If you’re overweight, we’re sure you’ve already been told that you’ll need to reduce before your surgery.
The process doesn’t have to be a burden. It can lead to a…
6 Causes of Back Pain In Kids and When to Worry
Most of us don’t associate back pain with youth. When we think of back pain, we generally associate it with advancing age. But that’s not the whole story.
The truth is that back pain afflicts between 10 and 30% of children and youth between the ages of 10 and 19. It’s difficult for some parents to accept, but there are several causes they should know about. Parents should also know when to…
What’s the Difference Between a Bulging Disc and a Herniated Disc?
Navigating the world of spinal health can be complex, especially when it comes to understanding conditions like bulging discs and herniated discs. These terms are often used interchangeably, leading to confusion among patients seeking clarity about their spinal issues.
In this article, we'll delve into the key differences between bulging discs and herniated discs, shedding light on their…
Dr. Naseef Recognized Among America’s Best Spine Surgeons for 2024
Back pain is a widespread issue in the U.S., with a 2022 survey by Statista revealing that 28% of U.S. adults suffer from chronic lower back pain. Nearly one million Americans undergo spine surgery annually to address chronic back and neck pain, according to the Cureus Journal of Medical Science.
Finding the right specialist for these procedures is crucial for improving quality of life.…
4 Signs It’s Time to Consult a Spine Specialist
Your spine is like the backbone of your body—it literally holds you together and keeps you moving. But sometimes, things can go awry, causing discomfort and even affecting your ability to do everyday activities. That's where a spine specialist comes in.
In this article, we'll chat about four signs that suggest it might be a good idea to reach out to one of these experts. Whether you're dealing…
5 Daily Habits to Decrease Chronic Pain
Living with chronic pain is a daily struggle for millions of Americans, impacting every aspect of life—from physical comfort to emotional well-being. And it's evident that this is a widespread issue that requires attention and effective management strategies.
Let's dive into five daily habits designed to decrease chronic pain and improve overall quality of life. Whether you're dealing with…
The Backpack Dilemma: Choosing a Backpack to Protect Your Child’s Spine Health
Choosing the right backpack for your child is more than just a matter of style or convenience—it's essential for their spine health and overall well-being.
As children head back to school or embark on outdoor adventures, it's crucial to select a backpack that provides proper support, distributes weight evenly, and minimizes strain on their growing bodies.
In this blog post, we'll explore…
Workers’ Compensation Doctor
Anterior Cervical Discectomy & Fusion (ACDF) Injured at work? The Advanced Spine Center can help. At The Advanced Spine Center, we understand the physical and emotional challenges that accompany workplace injuries. If you’re suffering from a neck or back injury due to an accident at work, our team of board-certified and fellowship-trained spine specialists is here to provide…