Blog
Osteoporosis: Lifelong Prevention Tips for Women
Osteoporosis is no laughing matter. Our bones provide us with a sturdy…
Can Tai Chi Help Relieve Chronic Neck Pain?
Have you ever seen a group of people practicing Tai Chi in the park?…
Can Surgical Repair of Phrenic Nerve Injury Improve Breathing?
For such an important nerve, governing such a crucial bodily function,…
Herniated Disc Treatment for Bulging and Slipped Discs
Here at the Advanced Spine Center, we’re dedicated to finding the right…
Back Injury Prevention for Athletes and Sports Participants
Back injuries are the number one reason high school athletes and sports…
New Study Shows That Running Can Benefit the Spine
Does that sound counter-intuitive? At first glance it does, but…
Will I Get a Psychological Screening Before My Spine Procedure?
Pre-surgical depression is not at all unusual, especially when patients…
Some Helpful Stretches to Ease Sciatic Pain
Up to 40% of people in the USA will suffer from sciatica at some point…
Standing or Sitting? Which Is Better for Degenerative Disc Disease?
Degenerative disc disease can certainly be exacerbated by sitting.…