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6 Causes of Back Pain In Kids and When to Worry

Most of us don’t associate back pain with youth.  When we think of back…

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Garlic for Back Pain: Does It Really Work?

Back pain is a common ailment, affecting millions of…

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What’s the Difference Between a Bulging Disc and a Herniated Disc?

Navigating the world of spinal health can be complex, especially when…

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Dr. Naseef Recognized Among America’s Best Spine Surgeons for 2024

Back pain is a widespread issue in the U.S., with a 2022 survey by…

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4 Signs It’s Time to Consult a Spine Specialist

Your spine is like the backbone of your body—it literally holds you…

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5 Daily Habits to Decrease Chronic Pain

Living with chronic pain is a daily struggle for millions of Americans,…

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The Backpack Dilemma: Choosing a Backpack to Protect Your Child’s Spine Health

Choosing the right backpack for your child is more than just a matter…

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Motion Matters: Driving Innovation in Scoliosis Care

Scoliosis is a condition that causes an abnormal curve of the spine. In…

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Understanding Lower Back Pain: Causes and Solutions for Pain When Sitting or Bending

Lower back pain is a pervasive issue affecting millions worldwide,…

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The Ergonomic Approach: Designing Your Workspace for Spine Health

Spine health has become a growing concern in today's fast-paced world,…

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