Blog
Is It Normal to Have Back Pain a Year After Surgery?
Key Takeaways Persistent back pain a year after surgery is not…
Tips to Avoid Back Pain While Driving
Key Takeaways Adjust your seat and steering wheel to maintain proper…
3 Sciatica Exercises for Sciatica Pain Relief
Key Takeaways Sciatica pain is often caused by nerve compression from…
At-Home Relief: Practical Ways to Manage Back Pain Without Leaving the House
Key Takeaways Gentle movement and stretching throughout the day help…
How Arthritis Can Affect the Spine and How It Is Treated
Key Takeaways Arthritis in the spine can cause pain, stiffness, and…
Can I Exercise After Spine Surgery?
Key Takeaways After spine surgery, it’s crucial to wait until your…
From Spinal Fusion to the Softball Field: Chelsea Bennett’s Inspiring Story
At The Advanced Spine Center, we’re passionate about sharing stories…
Pinched Nerve in the Hip: Causes, Symptoms, and Effective Treatment Options
Key Takeaways Incorporate Stretching and Strengthening: Gentle…
How to Tell If Your Spinal Fusion Screws Are Loose
Key Takeaways Persistent pain or limited mobility after spinal fusion…
How to Psychologically Prepare for Back Surgery
Key Takeaways Psychological preparation for back surgery is crucial…