Cervical Herniated Disc Symptoms & Treatments
A cervical herniated disc occurs when the soft core of a cervical disc leaks out of its harder outer shell. Although this condition can be asymptomatic, pain occurs when the herniated material compresses a nearby nerve root. Usually, this form of ruptured disc affects the 30-50 age group.
In addition to wear and tear, cervical disc herniations may stem from some kind of trauma or neck injury.…
Common Culprits of Upper Back Pain
Pain in the upper back typically results from muscle overuse, poor posture, or injury. Although treatments will vary depending upon the exact nature of your condition, most cases are easily remedied with physical therapy, rest, and gentle exercise.
The upper back refers to the region between the bottom of the ribcage and the base of the neck. There are 12 bones (T1- T12) that compose this…
Conservative & Surgical Spinal Cord Injury (SCI) Treatments
Suffering a spinal cord injury (SCI) can be a devastating event. Those who sustain an SCI will require immediate medical treatment. This is often followed by extensive rehabilitation. By using a variety of treatments as soon as possible, you can reduce your risk of sustaining even more damage. In addition, SCI patients who receive early intervention can even regain some of their functional…
The Effects of Vitamin D & Calcium on Bone Health
Obtaining the right nutrients is one of the best ways toward achieving a life of healthier bones. Most people probably think of calcium when they think of their diet and bone health. But, believe it or not, vitamin D is just as important. In fact, proper vitamin D intake can prevent bone diseases such as osteoporosis.
Of course, this is not to suggest that vitamin D is better for your bones…
Laminectomy Vs. Laminotomy: Which is Right for You?
Laminotomy and laminectomy are two different types of spinal decompression surgeries that involve accessing the lamina of the spine. The lamina is a bony plate that covers the back of the spinal canal. The difference between these two different procedures is glaring. A laminectomy refers to an operation that totally removes the lamina. On the other hand, a laminotomy is simply the partial removal…
Defining Spondylosis, Spondylitis, & Spondylolisthesis
When dealing with lower back spinal issues, the terminology can be confusing. While some think certain terms are interchangeable, they actually describe different types of conditions that need unique care. Do you want to learn more about a recent “spondy” diagnosis related to your lower back pain? This guide will help you understand the differences among these conditions.
So what do these…
When Should You See a Physiatrist?
Usually, when you suffer from an injury involving the bones, muscles, or other soft tissues, you may think one of two things. Either, “I need to see an orthopedic surgeon,” or “I need to see a sports medicine doctor.” And in truth, that’s not really such a bad idea.
But the treatment of musculoskeletal injuries isn’t limited to these two stripes of doctors. In fact, physiatrists often address…
The Role of the Psoas Muscle in Lower Back Pain
Lower back pain comes in many different shapes and sizes. Some patients may describe their pain as a dull ache, whereas others experience something more akin to a sharp stab. Some may even find that their pain radiates into distant parts of their body, such as from the back and into the leg or foot. This is because the back is a smorgasbord of different muscles, and they each play unique roles in…
The Perfect Gift Giving Guide for the Back Pain Sufferer
With the holidays quickly approaching, your schedule is probably filled with all kinds of festive plans. From holiday shopping to ugly Christmas sweater parties, this time of year is unlike any other. Unfortunately, back pain doesn’t take a holiday.
If you know someone who struggles with back pain, finding a great gift can provide relief well after the Christmas tree is taken down. These gift…
Degenerative Disc Disease Treatments & Surgery
Have you recently been diagnosed with degenerative disc disease? Has the pain kept you from doing the things you love? If you suffer from neck or lower back pain, then you know how difficult it can be to function normally.
Treatment options are available. In fact, some people achieve relief from degenerative disc disease by using nonsurgical treatments. Others find surgery can ultimately ease…