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Is It Normal to Have Back Pain a Year After Surgery?
Key Takeaways Persistent back pain a year after surgery is not…
Tips to Avoid Back Pain While Driving
Key Takeaways Adjust your seat and steering wheel to maintain proper…
At-Home Relief: Practical Ways to Manage Back Pain Without Leaving the House
Key Takeaways Gentle movement and stretching throughout the day help…
Bad Habits that Contribute to Back & Neck Pain
Back and neck pain are some of the most common health complaints,…
What’s the Best Mattress for My Back?
Selecting the right mattress is crucial for maintaining spinal health…
The Importance of Weight Control Before Spine Surgery
If you’re anticipating spine surgery, we’re here to tell you that the…
Dr. Naseef Recognized Among America’s Best Spine Surgeons for 2024
Back pain is a widespread issue in the U.S., with a 2022 survey by…
4 Signs It’s Time to Consult a Spine Specialist
Your spine is like the backbone of your body—it literally holds you…
5 Daily Habits to Decrease Chronic Pain
Living with chronic pain is a daily struggle for millions of Americans,…
Where Does Back Pain Come From?
Where Does Back Pain Come From? There are myriad causes of back pain,…